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Step-by-Step Guide to Prepare Ultimate Spicy stir fry squids with Lime

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Spicy stir fry squids with Lime

Before you jump to Spicy stir fry squids with Lime recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons for doing this. Poor diet is one factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get us to follow a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most likely, a lot of people think that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. It is possible, however, to make some simple changes that can start to make a positive impact to our everyday eating habits.

Initially, you should be extremely careful when food shopping that you don't unthinkingly put things in your shopping cart that you no longer want to eat. For example, most likely you have never checked the box of your favorite cereal to see its sugar content. One heart-healthy alternative that can give you a healthy start to your day is oatmeal. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.

As you can see, it's not at all hard to begin incorporating healthy eating into your daily routine.

We hope you got benefit from reading it, now let's go back to spicy stir fry squids with lime recipe. You can have spicy stir fry squids with lime using 13 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Spicy stir fry squids with Lime:

  1. Get 500 g of fresh squids, cut small.
  2. Get 5 cloves of garlic.
  3. Use 1 of red onion.
  4. You need 1 inch of ginger.
  5. Get 50-100 g of red chilli.
  6. Prepare 3 of bay leaves.
  7. You need 1 pc of lemongrass.
  8. Take 1 of small tomato.
  9. Prepare 1 tbs of salt.
  10. Get 1 tsp of chilli powder.
  11. Get 1/2 tbs of turmeric powder.
  12. Provide 100 ml of water.
  13. Take of Green lemon.

Steps to make Spicy stir fry squids with Lime:

  1. Wash the squids and cut into small pieces / slice evenly.
  2. Grind the garlic, half of the onion and chilli.
  3. Slice remaining half of the onion, tomato and chop the ginger.
  4. On a frying pan, add some oil and saute the sliced onion, chopped garlic together with the grinded ingredients, gong until the texture is softened.
  5. Add the tomato, continue cooking for another 5min, then add the bay leaves, lemongrass and the sliced squids.
  6. Lastly, add the seasonings (salt, pepper, chilli powder and turmeric powder) with some water and let it boil till the squids are fully cooked and the water is reduced / thickened.
  7. Once cooked, remove from the stove and serve it immediately with some steamed rice and a dash of lime juice.

How to clean squid: Grab the body in one hand and the head in the other. Firmly pull apart with a slight twisting motion. The head and innards should easily slip out of the body. You can also insert a fork or spoon to loosen up the innards from the inside of the body. the tentacles from the head just below the eyes. Remove the skin from the flesh and the beak from the center of the tentacles.

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