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Aquafaba chocolate mousse

Before you jump to Aquafaba chocolate mousse recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Making the decision to eat healthily has many benefits and is becoming a more popular way of life. Poor diet is a contributing factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get us to adopt a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. People typically believe that healthy diets call for much work and will significantly change the way they live and eat. In reality, however, just making some modest changes can positively impact day-to-day eating habits.

Initially, you will have to be very careful when food shopping that you don't automatically put things in your basket that you don't wish to eat. As an example, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before buying? Having a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. You don't like eating oatmeal on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.

Therefore, it should be quite obvious that it's not difficult to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let's go back to aquafaba chocolate mousse recipe. To make aquafaba chocolate mousse you only need 5 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Aquafaba chocolate mousse:

Provide 1 (400 g) of tin chickpeas.
Get 1 teaspoon of lemon juice.
Prepare 1 of dessert spoon caster sugar or truvia.
Prepare 150 g of dark chocolate, broken into chunks (we used Bournville dark chocolate with orange pieces).
Prepare of grated chocolate to garnish.

Instructions to make Aquafaba chocolate mousse:

Drain the chickpea liquid into a large jug. Set the chickpeas aside for another recipe (maybe try my favourite tabbouleh?!).
Break the chocolate into chunks and melt. We do ours carefully in the microwave in 30 second sessions on medium. Stir it every time - it shouldnt take much longer than 3 lots of 30. You could use a bain marie if you prefer..
Whilst the chocolate is cooling, add a teaspoon of lemon juice to the chickpea liquid. If you like a sweeter taste or are using very dark chocolate, add a dessertspoon of sugar now..
Use an electric whisk to whisk the liquid. This will take about 10 minutes, longer if you have a hand whisk. You'll know when it's ready when the mixture is really stiff. (We actually turned ours upside down carefully and it stayed in the jug! Make sure you do this slowly though or you might have a mess on your hands!).
Now add the slightly cooled chocolate to the jug and gently fold into the aquafaba. It will lose some of its volume but it shouldn't become too runny. Make sure all the chocolate is fully incorporated..
Pour the mousse mixture into 4 glass bowls, ramekins or cups. Freeze for at least an hour before eating. You can chill these in the fridge but you won't get such a firm mousse..
When ready to eat, remove from the fridge 5 minutes or so before eating and serve with some grated chocolate on top. You could top with whipped double cream if you like but we preferred to keep them as healthy as possible (and vegan if you use vegan chocolate instead).

It is easy to make, sugar-free vegan and insanely delicious! This vegan chocolate mousse is every chocolate lover's dream. And the aquafaba gives this delicious vegan dessert the most amazing fluffy texture. Apart from that, this Aquafaba Chocolate Coffee Mousse is really just as easy as pie! If you decide to give this Aquafaba Chocolate Coffee Mousse a try, let me know!

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